Michigan Dining joined the Michigan Minds podcast for National Nutrition Month to discuss health eating habits during the pandemic, nutrition for college students, and social media food trends. 

Listen to the full episodes with Lindsay Haas and Eliza Jarman to learn more:

NUTRITIONAL EATING DURING THE COVID-19 PANDEMIC

In this episode of Michigan Minds, Lindsay Haas, culinary and nutrition support specialist for Michigan Dining, discusses maintaining a nutritious lifestyle throughout the COVID-19 pandemic and balancing healthy eating with the realities of everyday life. Haas acknowledges that the pandemic has been a stressful time and says that it’s important that everyone cut themselves some slack.

HEALTHY EATING HABITS FOR COLLEGE STUDENTS

In this episode of Michigan Minds, Eliza Jarman, culinary and nutrition support specialist at Michigan Dining, shares tips to help college students maintain a well-balanced diet and explains the importance of nutrition to overall well-being. She says it is important to place emphasis on nutrition because it has so many impacts on health.